February is Teen Dating Violence Awareness Month. Food City Pharmacy wants you to know that there’s a lot you can do as a parent to prevent teen dating violence and abuse.
Almost 1 in 10 teens reports being physically abused by a boyfriend or girlfriend in the last year. One of the most important things you can do is keep the lines of communication open with your kids.
Take steps to make a difference:
You can help keep your loved ones safe and healthy.
"Certain healthy habits can help reduce your child's risk of getting the flu," says pediatrician Ari Brown, MD, spokesperson for the American Academy of Pediatrics. We asked Dr. Brown, who's also the mother of two young children, how she protects her own kids from the flu. Here's her parent-to-parent advice.
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|Flaxseed slimming tip|
Add freshly ground flaxseeds to your meals. Flax is high in fiber, which provides bulk, helps you feel full, and aids in digestion. Flax also helps maintain healthy blood sugar levels, making it an excellent food for anyone trying to lose or maintain weight.